She/Her

Letecia's Website

About Letecia Garcia MA, LPC, CISTT, RYT

Connection. Embodiment.

Empowerment. Identity.
As an innately curious and passionate person with a deep reverence for all life, I offer you trauma-certified healing companionship that honors your entire being, story, and identity over reductionist labeling, pathologizing, and one-size fits all “care”.

As a person of various marginalized identities and trauma experiences, I intentionally 
specialize in demystifying the healing experience for all to make the process of acknowledging, understanding, and tending to internal and external barriers to your wellbeing less scary, more approachable, and effective in ways that matter to you.

I am a great healing companion if you are seeking a mixture of self-acceptance/empowerment and personal growth/challenge. I specialize in individual, partnered, and family healing that intersects with one or many of the following: personal/sexual exploration, relational/sexual trauma, gender exploration, intimacy and communication challenges, premarital counseling, coping and resiliency, identity development/reclamation, systemic oppression, multicultural identities, compulsive (sexual and non-sexual) behavior, desire for embodied safety, self-doubt, ruminating, and grief.

The therapeutic arts and practices that I utilize are all trauma-informed and promote healing through deepening your relational capacity to self and in connection such as Internal Family Systems/Parts Work, Culturally-Relevant Attachment Theory, Somatic/Body-Based Therapies, Acceptance and Commitment Therapy, and other explorative modalities.

My Specializations

  • Trauma, generally and specifically sexual and relational/familial (Childhood & Adult)
  • Bottom-Up Processing/Somatic skill building and embodied safety
    • Nervous system literacy
    • Coping skill development
    • Body as a source of wisdom
  • Anxiety
  • Rumination
  • Self-Doubt
  • Low self-esteem
  • Identity development, reclamation and exploration
    • Multicultural identities
    • Spirituality
    • Traits (strong, capable, worthy, loving, etc.)
    • Self-Acceptance
    • Identifying values/living in alignment with them
    • Finding the core self
    • Speaking/Acting from the core self
  • Relationship Challenges
    • All relationship structures
    • Exploration and dissonance
    • Attachment styles
    • Navigating communication and connection
    • Infidelity
    • Conscious uncoupling
    • Divorce/Separation
    • Family dynamics
    • Differentiation
    • Boundary setting
    • Repair/reconnection
    • GRIEF
  • Psychedelic Integration Therapy and Spirituality

Who I Work Best With

  • Everyone seeking trauma and relational healing
  • All races/ethnicities (bulk of experience with white-bodied folx and BIPOC individuals)
  • All sexualities, gender identities, and relationship structures
  • Trans community
  • 1st gen folks
  • Adults (19-35 primarily)
  • People going through separation or freshly divorced
  • Premarital counseling
  • Spiritual/Faith-based individuals

Take the First Step - We’ll Help with the Rest.

You Don’t Have to Search Alone.
We’ll help you find the therapist who fits. The first step is to fill out the new client inquiry form and we will get you connected! Want to contact a specific therapist? Simply choose their name in the drop-down menu and they will get your inquiry.